Happy is the man who finds a true friend, and far happier is he who finds that true friend in his wife. —Franz Schubert
I knew the moment I stepped out the back door this morning that today was going to be a struggle: I stumbled over the threshold as the dog pulled on his leash. This was one of those mornings where nothing felt quite right. The skies were cloudy and a brisk breeze was blowing. Our neighborhood is normally fairly well lit with a majority of people leaving their front porch lights on all night. Not this morning, though. Several lights that are normally on were off. Instead of keeping his nose to the ground, as he normally does on our morning walks, the dog was sniffing the air. He pulled at his leash more than usual and occasionally would stop dead to smell. He wasn’t happy. Something felt off.
The problem is, I keep having days like this. Granted, they don’t all start out quite as creepy as this morning’s walk, but finding the happy has been a struggle. Trying to be positive and reaffirming has been much more of a challenge than it should be. I’m having more negative experiences than I am positive. I know I’m not alone, either. I see your posts on Facebook and Twitter. You’re trying. You want to be happy, but when you think you’ve found a smile someone comes along and slaps it off your face.
Let’s try something different
I recently started reading the book Mindfulness: a Practical Guide To Awakening by Joseph Goldstein. Don’t let the ethnic sound of the author’s name fool you. This book is 100% unapologetically Buddhist. However, there is a fair amount of crossover between Buddhism and Dudeism, so I’m guessing there might be some things I can apply. Any help is appreciated.
I’ve not gotten too far into the book, though, because I have this habit of not necessarily taking people at their word. The Internet has reinforced that habit and this political season isn’t helping at all. So, just getting through the preface and introduction of the book took some time as I felt compelled to check the references. After four days, I’m just starting the second chapter. I’m not gleaning a lot just yet.
One thing that has struck a chord, though, is the concept of impermanence. Goldstein goes into some detail and even quotes an absolutely beautiful poem that drives the concept home. Ultimately, though, the whole thing can be summed up in a simple statement: none of us are getting out of this alive. There’s no point is getting all worked up about things when, in the end, every last bit of it is temporary. The beauty, the occupation, the money, the glamor, the reputation, and prestige all die. They gain us nothing that actually impacts our long term happiness.
Creating a starting point
If everything is temporal, then is there anything that actually can make us happy? There is a sign on the wall of our living room that reads: Happiness is not a destination, it is a way of life. I’m not sure who originated that thought, but it seems to fit in with where I think Goldstein is taking his readers. And if happiness is a way of life, then perhaps we might start by meditating on the elements of life that make us happy and consider why we have attached happiness to those pieces of our lives.
For example, the first cup of coffee in the morning makes me happy, not in the smile-on-my-face sort of way but more of an internal feeling that I’m now ready to handle the day. Why does that make me happy? Perhaps the answer is partly because that is the moment where all my senses begin to feel awake. Prior to that point, half of me is still asleep. I’m not fully aware until I’ve had that first cup of coffee.
There’s a problem with coffee being a happy point, though, according to Goldstein and the whole Buddhist mindset: coffee is a thing. True happiness is not found in things, they say.
Let’s try this again
Another thing that makes me happy is snuggling with Kat. We don’t get to do this as often as we’d like. We’re both busy and, quite honestly, we’re both the type of people who frequently prefer to be left alone. We are sitting here this morning enjoying each other’s company, but neither of us speaking or even sitting close together. So, when we do actually have time to connect on any physical level, even if it’s just leaning on each other before we drag our weary bodies to bed, I feel happy.
Again, the question has to be asked: why? What is it about sitting next to, touching another person, that generates feelings of happiness? Is it just Kat that generates that feeling? No, connecting with the kids in a gentle manner, sitting next to one of my boys, or even nuzzling with the dog generates a very similar, though not identical emotion.
I’m guessing it’s more the act of connecting with someone, or something, outside myself that generates the positive feelings we recognize as happiness. I’m fairly sure there’s psychological research to back up that premise as well, though I’m not going to take up the time to go looking at this exact moment. Reaching outside ourselves is a positive thing. Maybe that’s what makes us happy.
Or maybe it’s something else
Happiness can come from more than once source, though, and many of those don’t involve actually connecting with another person. For example, this young lady’s performance did a very good job of putting a smile on my face. Take a look:
Why does that little girl’s stand up comedy make me happy? Skipping the analysis, I’m going to guess the answer is because it reaffirms, or is at least sympathetic to my own sense of values and opinions. Like any good comedy, she leaves me feeling good about the fact that not everything going on in our lives makes a lick of sense.
In the end, however …
I’m still not there. I’m not finding that happy place this morning. Knowing that I’m going to have to deal with issues and attitudes I’d just as soon avoid negates the meditation. I’m sure Goldstein addresses that issue later in the book, but I’m likely several pages away from that revelation. Instead, I have Schubert’s Erlkönig running through my mind. Even if I didn’t know the translation of the lyrics, which are gruesome enough on their own, the music fits the sense of maddening futility I feel for the day. Running, constantly running, only to fail in the end.
I think I really need to be taking more pictures, don’t you? Maybe you should pose for them. Maybe one of us could find our happy place.
Domestic Violence Intervention
This is not love. It is a crime, … You can’t look the other way just because you have not experienced domestic violence with your own flesh. — Salma Hayek
When Kat witnessed domestic violence taking place, she stepped in to stop it. Not every response was so helpful.
One thing I’ve learned having US Marines in my life is that they are not passive. When they see a situation that requires immediate attention, they act; it’s in their nature, a part of their training that never leaves.
That response kicked in yesterday while Kat was on her way home. Coming up to the intersection at 30th and Kessler, on the West side of Indianapolis, she found a small car sitting a couple of spaces back from the traffic light, not moving. As she watched, she saw the male passenger grab the female driver by the hair, pull her across to his side of the car, and bang her head against the window. That was all she needed to see.
Kat pulled around in front of the car so it could not easily leave and rescued the woman who was being beaten, removing her from the car to a position of safety outside. As they were calling 911 for help, the male passenger moved to the driver’s seat and stole the car, swerving around Kat and speeding away, leaving the woman stranded.
IMPD was there almost immediately, two female officers well equipped to handle the situation. They took statements from both Kat and the victim. As part of standard procedure, the officers warned Kat that what she did was dangerous, that she should have called 911 rather than stopping. We’ve both heard that line before. The risks are real, but the immediate risk to the woman’s life was greater.
But then …
As the officers were sending Kat on her way, one rather wryly made the statement, “Don’t worry, it’s just drugs and prostitution.”
Kat’s anger seethed. She knew better than to confront the officer right there and came on home. Nothing she could say at that particular moment would help the situation. She knew, though, that the woman wasn’t likely to get the help she needed.
Women across the country were outraged last week when a California judge let a former Stanford swimmer get off on a rape charge with only a six-month sentence, of which he’ll only likely serve three months. The story illustrates just how deeply ingrained the rape and abuse cultures have become in our society. Despite numerous ad campaigns attempting to draw attention to the issue, and even mandatory classes on many college campuses addressing date rape and matters of consent, the justice system itself, and even some in law enforcement still holds to the demeaning and outdated concept that someone’s actions, gender, style of dress, state of sobriety, or occupation naturally leaves them open to and even deserving of domestic violence, abuse, and even workplace violence.
Too often, and for too many years, our society has tolerated the lame excuse, “She was asking for it.” I cannot imagine the mind of any intelligent and critically reasoning person ever believing such a horrendous statement. Who asks to be abused? What person asks to have their hair pulled, their body dragged across a car and their head ferociously beaten against a window? In what insane universe could those actions of violence ever be justified?
Look at the numbers
Domestic violence is one of the most serious issues facing our country, but one which very few want to discuss, and even fewer of us are willing to get involved. Take a look at these statistics:
The rate of incidents is appalling and in a country that is serious about stopping the ever-increasing rate of crimes such as mass shootings we should be looking at those with a history of witnessing or being involved in domestic violence as the primary source. If we want a safer America, we first have to start with safer homes, safer relationships, and a justice system that punishes the perpetrator, not the victim.
A little respect, please
As disappointing as the officer’s statement was yesterday, such a lack of respect is not unusual. Kat listened in on the 911 conversation and found the operator dismissive and condescending, as though she didn’t feel the need to take the crime seriously. Others have reported similar 911 experiences where operators either delayed in sending help, or downplayed the severity of the situation.
Let’s get this straight right now: NO ONE DESERVES TO BE ABUSED! Prostitutes are not asking for it. Drug addicts are not asking for it. Drunks are not asking for it. Women who dress in short skirts, high heels, or low-cut dresses are not asking for it. Strippers are not asking for it. Female bartenders are not asking for it. Housewives who burn dinner are not asking for it. Children who are loud and noisy are not asking for it. Homeless people are not asking for it. Mentally or emotionally incapacitated people are not asking for it. Elderly people are not asking for it. Those who disagree with you are not asking for it. Those who challenge a presidential candidate are not asking for it.
NO ONE IS ASKING FOR IT!
The woman Kat helped yesterday was almost certainly involved with some form of controlled substance. That does not exclude her, however, from the protection and respect that every human being deserves! Even if the woman is a prostitute, she still does not deserve to be beaten. She deserves respect, she deserves the same help you would want for your own wife or daughter.
We must end this culture where we think that anyone deserves to be treated with violence of any kind. What people deserve is compassion, sympathy, and love.
One More Thing
Before I end, let me say that we know domestic violence takes many forms and that getting away from that violence is often not easy. If you live in Indiana and need help, there is someone you can call:
800.332.7385
The members of the Indiana Coalition Against Domestic Violence (icdavinc.org) will do their best to help you change your situation and find safety. As always, if you feel your life is in immediate danger, call 911.
What Kat did yesterday involves a high level of risk and is not the type of intervention I recommend for most people. Kat is a highly trained and experienced United States Marine. The action she took may have saved a life. We don’t question the quality of that life or judge the woman in any way. She deserves to live free of violence just as much as you or I. We hope she gets all the help she needs.
And thank you, Kat, for being brave enough to intervene. I love you.
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