The older you get, the more fragile you understand life to be. I think that’s good motivation for getting out of bed joyfully each day.—Julia Roberts

Does a positive attitude really increase our life span? Does it hurt to try?
Another week is starting and if ever there were a time the hashtag #MondayMotivation was necessary, this would be it. Getting out of bed was rough; there’s rain coming in today and my arthritis has my hands hurting to the point that every letter I type is painful. I can use a little encouragement to get through the next several hours. There’s too much to do to stay in bed.
More than just getting out of bed in a timely manner, though, I’m trying an experiment this morning. It may run a day, or a few hours, or all week. I went to the death clock yesterday for amusement (yeah, I’m that weird) and noticed something interesting. Of all the variants that might make a difference in my longevity, attitude played the biggest role. If I leave all the settings at their default, which is what I’m inclined to do, the death clock has me kicking the bucket at age 73, which is less than 20 years from now. I’m not especially happy with that outcome. However, if I change the “mode” or attitude to “optimistic” the calculator has me living to the ripe old age of 93. Twenty years difference in longevity simply based on attitude. Now there’s some #MondayMotivation for you.
Of course, the calculator is meant for entertainment purposes only and while there’s some lightweight science behind their use of the BMI index, it certainly shouldn’t be taken too terribly seriously. Things happen that we can’t predict. Still, it got me thinking that it probably would make everyone’s life a bit more pleasant if I made more of an effort to be just a touch more optimistic in my attitude, and that certainly applies to how I feel about Mondays. This is rarely my favorite days, and for me, Tuesdays are often worse.
However, none of that replaces the fact that the joints in my fingers are screaming at me this morning. So, rather than type a lot of motivational platitudes at you, I’m going to borrow some from Twitter, which conveniently stores all the #MondayMotivation things in one place. These are totally random, but hopefully they at least give you reason to smile a bit.
Morning all, hope everyone has a good day! #coffee #mondaymotivation pic.twitter.com/Zguu29SCN6
— The Lowry (@The_Lowry) January 25, 2016
@waitrose your delicious Mexican quinoa bowl with feta instead of cheddar! #MondayMotivation pic.twitter.com/qH4KNkj8Y0
— Izzy Kerr (@izzy__kerr) January 25, 2016
#mondaymotivation #mondaymorning… Eat all your breakfast, can’t work (or play ) on an empty stomach. pic.twitter.com/ZWxMZ9oBCL
— Anna McKann (@AuthorMcKann) January 25, 2016
Good Morning, welcome to the last week in January. Here’s our #MondayMotivation and do enjoy your week. pic.twitter.com/JKpNfGe686
— Investment One (@InvestmentOne) January 25, 2016
Let’s do this … #MondayMotivation pic.twitter.com/P4k73Js3bt
— Sarah Ellis (@SarahAspire) January 25, 2016
Anyone else daydreaming that Monday was looking like this? #mondaymotivation pic.twitter.com/4Auz8x7pFS
— EA Barbados (@elegantbarbados) January 25, 2016
What more could you want? #MondayMotivation pic.twitter.com/GhK1vPoRGP
— OPPO Headphones (@OPPOheadphones) January 25, 2016
What will your future self thank you for? #MondayMotivation pic.twitter.com/oJ1KRah5i4
— Intouch Accounting (@IntouchAcc) January 25, 2016
Our #mondaymotivation ? Pom pom twirling Bugs. #earlyyears pic.twitter.com/emudS3lILa
— Music Bugs HQ (@MusicBugs) January 25, 2016
Wednesday, January 29, 2025
Tik, Tik, Boom.
As easy as it is to blame governments for all our problems, the glaring truth is that much of the responsibility for what we currently experience is our own fault. I know, that doesn’t sound like a friendly way of starting the morning, but the truth is that what I’m seeing between the various ugly and disgusting headlines is a clear message that we could have stopped a lot of this but chose to go ahead anyway. We choose who runs for office. We choose how we spend our money. We choose how we spend our time. When we do not make responsible choices, we pay the consequences and, to a large extent, that is what is happening right now.
A shocking tuberculosis outbreak in the Kansas City, Kansas area is frightening, but it can be easy to stop if people in the area make the right choices. Washing your hands, covering your mouth when you cough, and staying home when you’re sick are all things that keep TB at a minimum. TB is one of the world’s biggest killers, though, and winter is a great time for it to spread. Make wise choices.
Reading skills among US children are diminishing, and their math scores are horrible. Blame the schools all you want, but it’s mom and dad who are responsible for setting up a child’s brain to read. We ‘read’ to infants with picture books because it helps develop an association in their brains between symbols and words. As they get older, their brains develop a deeper understanding of the relationship between letters, numbers, and the world around them. All five of my kids were reading at some level before they started kindergarten (sometimes creating difficulty in an unprepared classroom). Parents set their kids up for success or failure on this front and we have to accept the responsibility for the outcome.
Then, we discover that the ‘Doomsday Clock’ broke a two-year stagnation and moved a second closer to human annihilation. One of the primary reasons for the move is rhetoric, the spreading of misinformation regarding who is going to do what to whom. How we perceive someone else’s willingness to engage in nuclear battle is based largely on the talk that is perpetuated through social media. The spread of disease and our lack of cooperation in global medicine also increase the chances of a pandemic wiping out large numbers of people. These are all things that we control and can adjust.
No, I’m not dismissing the fact that the current US administration is pure evil and that Republican governors are making the situation worse by forcing local law enforcement to cooperate with federal thugs. We need to be up in arms about the signing of the Laken Riley Act as it allows people to be detained and deported without a trial, in violation of the Constitution. Action needs to be taken to stop the use of military bases in Colorado as detention camps. And don’t even get me started on the dismantling of DEI protections. We need to be willing to go to war over that one.
I’m also concerned that the top headline from Reuters this morning was ‘Alibaba releases AI model it says surpasses DeepSeek‘ and right under that was ‘Dutch chip firm ASML sees flood of orders amid AI boom‘. Despite all the billions of dollars in investment, the US is losing the race on AI, which means that not only are our kids less intelligent but so are our computers. DeepSeek’s new AI chatbot and ChatGPT answer sensitive questions about China differently, among other factors. AI developers have the ability to rewrite what we know about history, skewing our view of the entire world.
Today, we can ill afford to put our heads in the sand and ignore everything going on around us. We are responsible. We are also response able. We are not helpless. We are not without voices. We are not without agency.
Together, let’s fix this.
Share this:
Like this: